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Self-Help Articles

What is life about for me? (3min read)

What is life about for me? What a big question that is. It immediately puts everything that appears to be so important into perspective. What does really matter to me? What’s the goal behind all “goals”? – Why do we want to achieve these goals? What will it allow you

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The Answer Delivery System

I’m in Morocco. I feel so good and so well. I feel the environment is having such a positive effect on me. I’m inspired I write every day. It feels effortless, and slowly I’m getting into the “wave of magic” again. It’s this place where I feel more and more

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Staying Strong

Sometimes we need a crash to wake up. A breakup. Shocking news. Deep feelings of hurt. They can be very painful. And yet. If I could just encourage you to do one thing it would be to take a few breaths, slow down… …and like to offer you a different

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The Wolf And The Shaman

An old native shaman once said to a young man: “Every human has 2 wolves deep inside. One is filled with grief, with hate, anger, guilt, shame. The other wolve is filled with joy, compassion, peace, love, balance. And these 2 wolves are constantly fighting…” “And who wins?” Asked the

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About Sam

Sam Ryter is a book author and professional coach. He helps people to create deeper and more fulfilling relationships with others, the world and themselves.